Cardio Gym outperforms aerobic training for weight loss, body composition and strength improvement.
Cardio Gym produces superior results to aerobic training when looking to improve strength and endurance fitness.
Up close and personal with Adro
Adro Sarnelli, the inspirational winner of Australia's first Biggest Loser series who dropped a staggering 51 kilograms from his original 136.5 kg frame, shares his top tips for buying home fitness equipment and how Australians looking to shed the kilos can keep the weight off. Workout World is the exclusive fitness equipment supplier to The Biggest Loser.
Enjoy peak fitness with Skywall: the ultimate indoor climbing experience
Are you in need of a challenging workout? Look no further than Skywall, a motorised, indoor climbing wall that will help put your climbing and balancing skills to the test and give you the workout challenge you've been looking for.
Hungry for bone health? Try weight training, says Workout World
Australians who are passionate about keeping their bones in good health should consider a combination of exercise, such as weight training or balance training plus adequate nutrition, according to fitness equipment specialist, Workout World.
Why choose home fitness equipment?
Looking to invest in home fitness equipment? A home fitness equipment solution can help you reach your health and fitness goals in the comfort, safety and security of your own home.
Older Articles and Media
- Workout World supports heart health awareness through Heart Foundation national sponsorship strategy
- Go Red For Women at Workout World during August and help raise money for the Heart Foundation
- Is your pet piling on the pounds?
- Workout World at Bankstown gets onboard with the Bulldogs' Luke Patten and Michael Sullivan
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