Cardio Gym gets Hobart local back on track

When Alex Sward's spray painting business boomed in 2008, his fitness goals were temporarily sidelined. But a visit to Workout World Hobart, combined with a renewed focus on healthy eating, changed all that.

Q. What fitness equipment did you purchase recently and why?
At Workout World Hobart I purchased a Cardio Gym (model CG3100P), a compact and time-saving piece of fitness equipment that lets you do both a strength and cardio workout in the one device.

Q. Why did you decide to buy a Cardio Gym?
I got caught up with work - I had a hectic schedule and I was out of shape. I decided it was time to reinvest in getting back into form, so I visited Marcin and Rene at Workout World. Since I bought Cardio Gym I haven't looked back.

I'm generally strapped for time, so the fact that Cardio Gym enables me to do a workout in only 20-30 minutes appealed to me. I was also attracted to how space saving Cardio Gym is. You can store it in your home and do a workout in your living room - or even your garage.

Q. Have you made any other recent changes to your lifestyle?
I've made some big changes to my diet and I've been using Cardio Gym every day for 20 minutes (for a high intensity workout). I lost 14kg in four weeks! I also like to vary my workout with an hour's walk and 20 minutes of boxing. I mix it up with a variety of weights, a treadmill and now Cardio Gym, too.

Q. What do you like about Cardio Gym?
I love how easy Cardio Gym is to set up and use. It is a product you can set up in minutes and the whole family can experience fitness benefits from it. I've got my mum, dad and my girlfriend using Cardio Gym for their overall fitness and weight loss. I certainly got my money's worth! The team at Workout World Hobart were extremely helpful when it came to choosing fitness equipment for my personal health and fitness goals. They know the fitness industry and its products back to front.