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Front Crunches |
The VAT offers a unique range of motion that solely focuses on the Abdominal muscles. Click to watch crunches in action! |
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Side Crunches |
A great way to work into shape your internal and external oblique muscles. Click to watch side crunches in action! |
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Dips |
Having athletic shape in your arms requires isolation exercises such as dips. Click to watch dips in action! |
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Push Ups |
A traditional core exercise for your upper body is push ups. |
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Find out more about the VAT  |
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VAT Monitor |
Feedback is essential when you exercise. The VAT keeps time, counts repetitions, calorie burning indictator and has sensor grips to pick up your heart rate. It can also scan through this information. |
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Fold Away Design |
The VAT easily folds down flat, so you can prop into a corner or slide under the bed. Wheels are attached for easy maneuverability. |
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Train in Comfort |
The elbow rests are heavily padded so you train in comfort. They are covered in durable and stylish PVC. |
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